Why Myofascial Release? Understanding the Web That Holds You Together + FREE 60min Myofascial Release Flow educational fascia grounding mfr mind-body connection Aug 05, 2026

Fascia isn't just tissue wrap it's a sensory web connected to your brain, your organs, and possibly your emotions. Here's what research is showing.

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Gabby DeLorenze

Gabs founded Soul to Sole Wellness after her personal trauma led her to yoga teacher training and eventually to fascia and embodiment work. Through her virtual trainings and in-person based on the CT shoreline, she helps others release tension and reconnect with their bodies through bodywork, coaching, and classes.

Ready to release more tension?

Grab our free Myofascial Release Guide

A simple, step-by-step resource you can come back to anytime you need to reset or reconnect to your body.